Sun Life Health’s On Your Weigh Program is designed to help you set and reach your goal with the support you need.
Change your thinking & change your weigh with the assistance of Sun Life Health’s Clinical Pharmacy and Integrated Behavioral Health teams!
- Setting attainable weight loss goals
- Reading nutrition labels
- Overcoming psychological blocks
- Mindful eating
- Behavior modification
- Food journaling
- Learning micro and macro nutrients
- Fitness & movement
Talk to your Sun Life Health provider about how to "get on your weigh" today.